How to Get Rid of Chest Congestion in Babies

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Little ones get colds so often that it's helpful to up your knowledge of newborn baby cold home remedies – and for tots that are a little older, you'll want to know home remedies for colds in kids. Here we'll share some of the best home remedies for colds and coughs for babies, so you can make life a little easier when the next cold comes knocking.

1. Hydration

Hydration is one of the most important toddler and newborn baby cold home remedies. Whether it's water, juice or breast milk for tiny ones, encourage them to sip away and their bodies will cope better with a cold.

2. Steaming

Steam is one of the most effective home remedies for baby cough and chest congestion. Running a hot shower or bath with the door closed helps to create steam. This can help open airways and ease symptoms of stuffy noses and chests. Sit with your little one on your lap in a steamy bathroom for five minutes max.

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3. Rest

The temptation is to keep your little one awake, but rest is one of the most essential natural cold remedies for babies. That means letting them sleep whenever they need to. If you're concerned about their level of tiredness, contact your doctor for advice.

4. Food

Just like drinking enough, eating nutritious food is among the most important home remedies for colds in babies (it's best to avoid processed, sugary and salty foods). Fruit, veg and other hearty foods like soups make the best home remedies for colds in kids.

5. Saline drops

When your baby has a cold, a blocked nose is pretty much guaranteed. And when they're tiny, they don't have the ability to clear it up for themselves (or have any home remedies for colds in babies up their sleeves). Fortunately, you do! You can add saline drops to your list of cold remedies for toddlers. They work by thinning out mucus and easing congestion.

6. Heads up

One of the most practical home remedies for baby cough and chest congestion is to keep their heads elevated. Rather than letting mucus drip down their throat – and potentially into their lungs – this helps it drain more effectively. You can prop their heads up a little when they're sleeping by placing a towel under the head-end of the mattress.

7. Hugs and snugs

The most 'natural' of natural cold remedies for babies is to provide your little one with comfort. Nothing does that better than cuddles. Although it's not a medical-based cough, congestion or baby running-nose home remedy, it'll help them rest better. Just be careful not to overdo it if they have a high temperature.

There you go; seven of the most effective home remedies for colds and coughs for babies and toddlers. The next time your bundle of joy goes down with the dreaded lurgy you can use these tips to help them (and you!) feel better.

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How to Get Rid of Chest Congestion in Babies

Source: https://www.cushelle.com/hygiene-and-care/household-remedies/child-with-a-cold-discover-7-effective-cold-remedies-for-toddlers/

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